Interval Run question! How can I get the app to track my total distance including the recovery intervals of my run? I have another one in my guided run plan for next
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Interval Run question! How can I get the app to track my total distance including the recovery intervals of my run? I have another one in my guided run plan for next
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Are the “recovery” intervals supposed to consist of walking or slow running or what? (I'd prefer a slow run but have a hard time not slowing to a walk immediately after the
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